We all need best summer body, so No matter who you are and what goals you have planned for yourself — each and every one of us has to get up off work for the things we want. But the hardest part about working toward any goal is starting. It can feel impossible to want to do that to yourself every day.
Especially when it comes to exercise. We have to get our bodies used to working out again, which is never fun. It’s sore. It’s painful. It’s boring. But once you’re conditioned, exercising just becomes part of your daily routine.
29. Think a positive way.
“Sore. The most satisfying pain.” —Unknown
30. Embrace the pain.
“Your mind will quit 100 times before your body ever does. Feel the pain and do it anyway …” —Unknown
31. Just go workout.
“BLABLABLA. Go workout.” —Unknown
32. Look amazing.
“I’m not trying to look perfect. I just want to feel better, look great, know I’m healthy, and rock any outfit I choose.” —21 day Fix
33. Stay strong.
“Success starts with self-discipline.” —Unknown
34. This is what truly matters.
“Fall in love with taking care of your body.” —Unknown
35. It’s all about loving yourself.
“Self confidence is a super power. Once you start to believe in yourself, magic starts happening.” —Unknown
36. Time still flies.
“Because the next few months will go by no matter if you workout or not. make them count. … as if you need another reason to get healthy.” —Unknown
37. The pain is a good sign.
“If it burns you’re getting closer.” —Unknown
38. Don’t make it sound like a chore.
“Today, I get to workout.” —Unknown
39. Better yourself.
“Look in the mirror … that’s your competition.” —Unknown
40. Heading in the right direction.
“Progress: you might not be where you want to be. But you’re not where you used to be.” —Unknown
41. Baby steps can help.
“One workout at a time. One day at a time. One meal at a time.” —Chalene Johnson
42. Don’t let any excuses get in the way.
“Be stronger than your strongest excuse.” —Unknown
43. You got this.
“Hustle for that muscle.” —Unknown
44. Don’t let slow progress discourage you.
“Slow progress is better than no progress.” —Unknown
