We all need best summer body, so No matter who you are and what goals you have planned for yourself — each and every one of us has to get up off work for the things we want. But the hardest part about working toward any goal is starting. It can feel impossible to want to do that to yourself every day.
Especially when it comes to exercise. We have to get our bodies used to working out again, which is never fun. It’s sore. It’s painful. It’s boring. But once you’re conditioned, exercising just becomes part of your daily routine.
14. Everyone goes at their own pace.
”No matter how slow you go, you’re still lapping everybody on the couch.” —Elite Daily
15. Keep your mentality strong.
” Your legs are not giving out. Your head is giving up. Keep going.” —Unknown
16. Don’t get in your way.
“You’re far too smart to be the only thing standing in your way.” —Fit Girls Diary
17. Do what’s on your mind.
“If you can’t stop thinking about it, don’t stop working for it.” —Unknown
18. Work for what you want.
“I got to the gym because I think my great personality could use a banging body.” —Unknown
19. No excuses.
“No pain. No gain. Shut up and train.” —Unknown
20. Think about the consequences.
“I never regret it when I do it, but I always regret it when I don’t.” —Unknown
21. Think about the results.
“It always seems impossible until its done.” —Nelson Mandela
22. Do it for yourself.
“Note to Self: You gotta do this for you. This is for you. This isn’t about anybody. Live for you. Honor you. Never lose sight of that.” —Unknown
23. Work it.
“Wish Less Work More” —Unknown
24. The hardest things are worth it.
“If it doesn’t challenge you It doesn’t change you.” —Unknown
25. Get serious.
“When a girl is working out & tightens her ponytail, you know it’s about to go down.” —Unknown
26. Never give up!
“I already know what giving up feels like. I want to see what happens if I don’t.” —Neila Rey
27. Become an inspiration.
“At first they’ll ask why you’re doing it. Late they’ll ask how you did it.” —Tone It Up
28. Put it into perspective.
“A 30-minute workout is just two percent of your day. No excuses.” —Unknown
