The Duchess
of Cambridge’s sister, Pippa Middleton, has earlier said about how she
maintains an exercise routine while raising her two children, Arthur and Grace,
with husband James Matthews.
However,
one other secret to her fitness is: riding on a Scooter; and it is revealed
that there are plenty of health benefits to using one. Amongst are:
Scooting Burns Calories
According
to Decathlon, it is said that it’s a form of cardio since it uses “plenty
of lower body muscles, as well as other parts” and that “half an hour
riding your scooter could burn around 200 calories”.
Scooting Helps Build Muscle
According
to Decathlon, it adds: “Try to reach as far as possible behind you by lifting
up your leg as you push yourself along since this will help tone your
bum.” Because it also “works your joints and core” and
“swap legs from time to time so that your muscles don’t become
lopsided”.
In March
2021, she was seen riding a Scooter alongside her son, Arthur, who had his own
Scooter. Pippa was pregnant at the time, and the pair followed safety
precautions with a helmet each.
While
in May 2021, Pippa was also seen using a Scooter. This time, it looked as
though she was heading to pick up son Arthur, as she held a children’s size
scooter and helmet.
